Therapy for Women, Children, Teens & Young Adults in Michigan

Providing personalized therapy where you will feel supported every step of the way.

Now accepting new clients!

Call or email for a free 15-minute consultation:

810-221-1022 mikalaselich@guidedgoalstherapyllc.com

Life can feel overwhelming at times.

Guided Goals Therapy provides a supportive, compassionate space where clients can feel heard, understood, and empowered to move forward with confidence. In-person and virtual therapy options available. Virtual therapy services are available throughout Michigan!

Our Services

Our Services

Every person's journey is unique. Focused, evidence-based therapy tailored to where you are right now — and where you want to go.

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Women

Support for women through life’s many transitions and emotional challenges.

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Young Adults

Navigate the pressures, transitions, and emotional challenges that come with growing independence and identity development.

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Children & Teens

A supportive environment to process emotions, build confidence, and strengthen healthy coping skills.

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Women’s Therapy

Whether you’re navigating relationship struggles, motherhood, infertility, postpartum challenges, anxiety, depression, burnout, self-esteem, or major life changes, therapy offers a space to slow down, process what you’re carrying, and reconnect with yourself. At Guided Goals Therapy, sessions are tailored to your unique experiences, goals, and pace — helping you move forward with greater clarity, confidence, and emotional balance.

Areas of support include:

  • Women’s Support

  • Anxiety & Depression

  • Motherhood

  • Pregnancy & Postpartum

  • Infertility

  • Pregnancy Loss

  • Relationship Issues

  • Trauma

  • Emotional Regulation

  • Stress Management

  • Body Image

  • Self Esteem & Confidence

  • Self Care

  • Grief

  • Life Transitions

  • Career Transitions

  • Anger

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Young Adults

Young adulthood can be an exciting but overwhelming season of life. As responsibilities grow and expectations shift, many young adults find themselves navigating stress, uncertainty, relationship challenges, academic or career pressure, and questions about identity and direction. Therapy provides a supportive space to process these experiences, build healthy coping skills, strengthen confidence, and better understand yourself during times of transition and growth. At Guided Goals Therapy, support is tailored to help young adults feel more grounded, capable, and connected as they navigate the challenges of increasing independence.

Areas of Support Include:

  • Anxiety & Depression

  • Relationship Issues

  • Life Transitions

  • Academic & Career Challenges

  • ADHD

  • Emotional Regulation

  • Self-Esteem & Confidence

  • Identity Issues

  • Trauma

  • Grief

  • Family Conflict

Children & Teens

These years can bring significant emotional, social, and personal challenges as children and teens navigate school pressures, friendships, family dynamics, identity development, and growing independence. We provide a safe, supportive environment where children and teens can openly express themselves, build resilience, strengthen communication skills, and develop healthy coping strategies.

  • Anxiety & Depression

  • Self-Esteem & Confidence

  • Peer Relations

  • Relationship Issues

  • Body Image

  • ADHD

  • Academic Challenges

Areas of Support Include:

  • Emotional Regulation

  • Identity Issues

  • Bullying

  • Social Skills

  • Grief

  • Family Relations

  • Separation Anxiety

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Our Approach to Therapy

Guided Goals Therapy believes that every person’s journey is unique. Therapy is centered around creating a safe, welcoming, and non-judgmental environment where clients feel comfortable exploring their thoughts, emotions, and goals.

Care is personalized to each individual with a focus on emotional growth, practical coping tools, self-awareness, and long-term wellbeing.

In-Person & Virtual Therapy Across Michigan

Virtual and in-person therapy options are available!

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Flexible Scheduling

Convenient appointment times designed to fit your busy schedule and everyday life. Morning, afternoon, and evening appointments available.

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Private, Secure Online Sessions

Virtual therapy sessions are conducted through a secure, confidential online platform designed to protect your privacy and comfort.

Attend virtual therapy sessions from the comfort, privacy, and convenience of your own home anywhere in Michigan.

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Comfortable, Convenient Access

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Mikala Selich, MA, LLP

Welcome!

My name is Mikala Selich. I provide a warm space to help women, children, teens, and young adults navigate life's challenges with unconditional positive regard and support. I will meet you where you are, empower your strengths, and guide you toward healing, growth, and the life you envision.

I believe that each person has inherent strengths and resilience, and my role is to help you reconnect with those strengths while guiding you towards achieving your goals. Together, we will explore patterns, build coping skills, strengthen self-worth, and create meaningful change at a pace that feels right for you. I will support you every step of the way.

Whether you are feeling overwhelmed, stuck, or simply seeking growth, I am here to walk alongside you on your journey and help you flourish. If you feel we'd be a good fit or have any questions, please do not hesitate to reach out to me. I offer a free 15-minute consultation, accept insurance, and offer reduced private pay rates. Please take care.

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Insurances Accepted

Reduced Cash Rates Offered, In-Person & Telehealth Appointments Available

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Begin Your Journey

If you’re feeling overwhelmed, stuck, anxious, or simply looking for support through a difficult season of life, Guided Goals Therapy is here to help.

Take the first step toward healing, growth, and support.

Call or email to book a free 15-minute consultation.

Email: mikalaselich@guidedgoalstherapyllc.com

Phone: 810-221-1022

Messaging available through: Psychology Today